#DVD program

★ 0.0

RKS Kettlebell Workout System Review: Fat-Burning Home Training?

The RKS Kettlebell Workout System bundles 9 DVDs, 16 certified workouts, a 15 lb kettlebell, exercise poster, and nutrition guide into one fat-burning home training package. After spending time with the full set, here's what worked, what didn't, and who this is actually for.

haunh4 min read

★ 4.0

Steve Cotter Extreme Strength Kettlebell Program Review

The Steve Cotter Extreme Strength kettlebell program promises serious strength gains over 12 weeks with 36 follow-along workouts. I spent real time with this DVD set to see if the structure holds up, the instructions are clear, and whether it's worth the shelf space. Here's my honest take.

haunh4 min read