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Kettlebell Lifting I: Master the Basics DVD Review (2024)
I spent three weeks working through Kettlebell Lifting I: Master the Basics to see whether this beginner-friendly DVD actually delivers on its promise of solid foundational instruction. If you're new to kettlebell training and want a structured, at-home option without needing internet access, here's my full breakdown of what works, what doesn't, and whether it's worth your money.
haunh5 min read